OUR SERVICES

We believe in a flexible and integrative approach in working with our clients. Given that the success of  our treatment is determined by the relationship and trust achieved  between us and our clients, we believe our treatment should be based on your specific needs and goals.

OUR JOB AND COMMITMENT IS TO HELP YOU GET THERE!

 
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COUNSELLING SERVICEs

We provide experienced and compassionate individual counselling services and family therapy with clients of all ages and with a variety of different challenges and referral reasons.

Some of the referral reasons we work with, include:

  • Depression
  • Anxiety/Panic/Phobias
  • Stress
  • Communication
  • Autism Spectrum Disorder
  • Anger
  • ADHD
  • Life Transitions
  • Conflict
  • Behaviour Issues
  • Family Issues
  • Grief and Loss
  • Relationship Issues
  • Obsessive Compulsive Disorder
  • Sleep Difficulties
  • Self Esteem
  • Suicidal Ideation
  • Self Harm
 
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SPECIALIZED CHILD & YOUTH SERVICES

Children and youth require a specialized approach to counselling that takes into account their developmental stages. Through training and experience, we have developed an expertise in working with a wide range of challenges that children and youth face.  

 

Equally important to expertise, however, is that our therapists are passionate about working with children and youth. 

 

  • Depressed mood
  • Developmental Disabilities
  • Autism Spectrum Disorder
  • Behavioural Disorders and Challenges
  • ADHD
  • Educational Support
  • Parenting Support & Education
  • Self harm
  • Suicide (ideation, attempts)
  • Anxiety(i.e. Phobias, separation anxiety, panic disorder)
  • Social media 

Our therapists collectively draw from several different treatment modalities and theoretical approaches. Some of these include: 

  • Trauma informed practices
  • Emotion Focused Family Therapy (EFFT)
  • Cognitive Behavioural therapy (CBT)
  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Dialectal Behaviour Therapy (DBT)
  • Solution Focused Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Mindfulness and Relaxation
  • Play and Art Therapy 
 

 

Connect with us to see if we are a
good fit for your needs.